Welcome To Week Six

Discomfort is growth in motion.

This week is about holding yourself accountable with kindness.

Push where it matters. Rest when needed.

You’re learning to self-regulate, not self-sabotage.

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PRIORITY PILLARS

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Pillar One (Insert your pillars here)

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Pillar Two (Insert your pillars here)

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Pillar Three (Insert your pillars here)

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Week One Lessons

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Lesson One

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Lesson Two

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Lesson Three

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Weekly Intention

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Insert your intention here

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🧭 Reminder:

You don’t need to change everything at once. You’re simply learning how to take care of yourself, one habit, one choice at a time.

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Daily To-Do


DAILY JOURNAL PROMPTS


RESOURCES HUB

Check the Resource Hub and explore your top 3 focus areas. Pick a podcast, video, or article that interests you